Psychotherapy & Counselling for Adults Across Ontario
Virtual Counselling Sessions for Anxiety, Stress, Self-Esteem, and Relationship Issues
If you’re exhausted from overthinking, trying to hold everything together, or feeling like you’ve lost a bit of yourself — you’re not alone.
You deserve more than a quick fix.
Together, we’ll create a compassionate space where you can slow down, breathe, and rediscover the strength that’s always been within you.
Services
Virtual Psychotherapy & Counselling Sessions for Adults in Ontario
Personalized online therapy to help you move from overwhelm to calm — wherever you are in Ontario.
Flexible scheduling with evening and weekend appointments available.
Virtual Workshops, Courses, & Mental Health First Aid (MHFA) Training - Canada-wide
Meaningful workshops and courses that build resilience, compassion, and confidence in yourself and your community.
“It's not about feeling better, it's about getting better at feeling.”
— Dr. Gabor Maté
Hello, I’m Christine (she/her).
Christine Rossi-Wright BEd, MSW, RSW
You deserve to feel like yourself again.
I’m passionate about helping adults develop a deeper understanding of themselves—because let’s be honest, life gets messy, and our emotions and responses don’t always make sense.
Whether you’re lying awake with racing thoughts, caught in self-doubt, or struggling to make sense of how you feel, I’m here to help.
Together, we’ll gently explore what feels heavy or overwhelming—so you can feel calmer, more confident, and more connected to yourself.
Through a lens of curiosity and compassion, I believe that when we take a closer look at our inner world, healing and growth naturally follow.
Walking The Journey With You
You are the expert in your own story. I'm here to walk with you & guide you as we make sense of what feels overwhelming, so you can feel calmer, more confident, and more connected to yourself.
I use a holistic, inclusive, trauma-informed approach.
I am passionate about supporting people with:
Self-Worth & Self-Esteem
Relationship Issues
Boundary Setting & Coping Skills
Addictive Processes
Anxiety & Stress Management
Shame & Emotional Healing