Psychotherapy & Counselling for Adults Across Ontario

Virtual Counselling Sessions for Anxiety, Stress, Self-Esteem, and Relationship Issues

If you’re exhausted from overthinking, trying to hold everything together, or feeling like you’ve lost a bit of yourself — you’re not alone.


You deserve more than a quick fix.


Together, we’ll create a compassionate space where you can slow down, breathe, and rediscover the strength that’s always been within you.

Services

Calm psychotherapy and counselling space in Windsor Ontario for clients managing stress and anxiety.

Virtual Psychotherapy & Counselling Sessions for Adults in Ontario

Personalized online therapy to help you move from overwhelm to calm — wherever you are in Ontario.

Flexible scheduling with evening and weekend appointments available.

Therapist sitting on a bench offering online counselling support for stress, anxiety, and relationship issues in Ontario.

Virtual Workshops, Courses, & Mental Health First Aid (MHFA) Training - Canada-wide

Meaningful workshops and courses that build resilience, compassion, and confidence in yourself and your community.

“It's not about feeling better, it's about getting better at feeling.”

— Dr. Gabor Maté

Hello, I’m Christine (she/her).

Christine Rossi-Wright, RSW sitting on a blanket in a park surrounded by autumn leaves, smiling while writing in a notebook.

Christine Rossi-Wright BEd, MSW, RSW

You deserve to feel like yourself again.

I’m passionate about helping adults develop a deeper understanding of themselves—because let’s be honest, life gets messy, and our emotions and responses don’t always make sense.

Whether you’re lying awake with racing thoughts, caught in self-doubt, or struggling to make sense of how you feel, I’m here to help.

Together, we’ll gently explore what feels heavy or overwhelming—so you can feel calmer, more confident, and more connected to yourself.

Through a lens of curiosity and compassion, I believe that when we take a closer look at our inner world, healing and growth naturally follow.

Walking The Journey With You

You are the expert in your own story. I'm here to walk with you & guide you as we make sense of what feels overwhelming, so you can feel calmer, more confident, and more connected to yourself.

I use a holistic, inclusive, trauma-informed approach.

I am passionate about supporting people with:

  • Self-Worth & Self-Esteem

  • Relationship Issues

  • Boundary Setting & Coping Skills

  • Addictive Processes

  • Anxiety & Stress Management

  • Shame & Emotional Healing