Psychotherapy & Counselling for Adults Across Ontario

Virtual Counselling Sessions for Anxiety, Stress, Self-Esteem, and Relationship Issues

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If you’re exhausted from overthinking, trying to hold everything together, or feeling like you’ve lost a bit of yourself β€” you’re not alone.


You deserve more than a quick fix.


Together, we’ll create a compassionate space where you can slow down, breathe, and rediscover the strength that’s always been within you.

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Services

Calm psychotherapy and counselling space in Windsor Ontario for clients managing stress and anxiety.

Virtual Psychotherapy & Counselling Sessions for Adults in Ontario

Personalized online therapy to help you move from overwhelm to calm β€” wherever you are in Ontario.

Flexible scheduling with evening and weekend appointments available.

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Therapist sitting on a bench offering online counselling support for stress, anxiety, and relationship issues in Ontario.

Virtual Workshops, Courses, & Mental Health First Aid (MHFA) Training - Canada-wide

Meaningful workshops and courses that build resilience, compassion, and confidence in yourself and your community.

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β€œIt's not about feeling better, it's about getting better at feeling.”

β€” Dr. Gabor MatΓ©

Hello, I’m Christine (she/her).

Christine Rossi-Wright, RSW sitting on a blanket in a park surrounded by autumn leaves, smiling while writing in a notebook.

Christine Rossi-Wright BEd, MSW, RSW

You deserve to feel like yourself again.

I’m passionate about helping adults develop a deeper understanding of themselvesβ€”because let’s be honest, life gets messy, and our emotions and responses don’t always make sense.

Whether you’re lying awake with racing thoughts, caught in self-doubt, or struggling to make sense of how you feel, I’m here to help.

Together, we’ll gently explore what feels heavy or overwhelmingβ€”so you can feel calmer, more confident, and more connected to yourself.

Through a lens of curiosity and compassion, I believe that when we take a closer look at our inner world, healing and growth naturally follow.

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Walking The Journey With You

You are the expert in your own story. I'm here to walk with you & guide you as we make sense of what feels overwhelming, so you can feel calmer, more confident, and more connected to yourself.

I use a holistic, inclusive, trauma-informed approach.

I am passionate about supporting people with:

  • Self-Worth & Self-Esteem

  • Relationship Issues

  • Boundary Setting & Coping Skills

  • Addictive Processes

  • Anxiety & Stress Management

  • Shame & Emotional Healing

Book Your Free 20 Min. Consultation